Lifespan formula

How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 - 58 = 2, trending towards reduction and reaching zero. So, what can we do to extend this if desired? One way is to transform it into something like 60 - 58 + 20 = 22. You need to incorporate something extremely positive into your life's equation to help

"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
Just as a bottle filled with water cannot hold any more, a mind filled with knowledge finds it difficult to grow. The state we should strive for is zero, where anything can be contained but nothing… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
The notion of “possession” is a fallacy. In reality, we do not own anything in this life; we are merely temporary custodians of things. Yet, we spend our entire lives striving for “possession,” and… more
In the vastness of space, everything is just an aggregation of information. It gathers in one moment and disperses in the next, just like the people you pass by on the street. One moment you bump… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
The world's problems can largely be traced back to one root cause: the human desire for more. Whether it's individuals, groups, or even nations, everyone is always striving to acquire more and more… more
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom. 
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
It's not easy to fully understand what I mean by 'information' here. Everything is a display of 'information' – your mind, thoughts, emotions, entanglements, perplexities, feelings – these are all… more
In China, there is a saying, ‘One thought is heaven, another thought is hell.’ In our space, nothing is fixed. Anything can change in an instant. Zero is the essence of everything that never changes… more
The capacity of your inner self determines the scale of your future career. Training your own tolerance is the first step towards success. 
When something negative happens, you have two choices:1: You can get caught up in it and throw a tantrum.2: You can observe yourself and your relationship to the situation from a third-person… more
To advance your career, you must continuously acquire new knowledge. However, your brain will eventually reach its capacity, leading to exhaustion. Nevertheless, by mastering the art of resetting… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off.