Mindfulness is the foundation of everything

Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One wrong judgment can ruin 10 years of our lives. Therefore, the cultivation of mindfulness is a major part of our spiritual practice. 

Transforming our consciousness is the fundamental key to solving all problems. This transformation implies that our current human thought patterns might be leading us in the wrong direction. 
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Our environment is full of conflict and confrontation, which is a manifestation of low energy. Peace is the most powerful force.
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
Energy is merely the manifestation of virtual information. To elevate our energy level, we must elevate the level of information in our minds. The energy level of someone who focuses on what happens… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
In China, there is a saying, ‘One thought is heaven, another thought is hell.’ In our space, nothing is fixed. Anything can change in an instant. Zero is the essence of everything that never changes… more
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom. 
To advance your career, you must continuously acquire new knowledge. However, your brain will eventually reach its capacity, leading to exhaustion. Nevertheless, by mastering the art of resetting… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
Information is simply information. It's in the air, you can't see it, you can't touch it, but it will come to your mind as a thought. In the realm of the "information world," there is no space or… more
All the people and events that have happened in life are like the wind in the air, making you feel something but then disappearing without a trace. Zero is our constant state.
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
By the time you see the river, you are already beyond it. By the time you see the mountain, you are already beyond it. When you can see your own fluctuating emotions, you are already beyond them.… more
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off. 
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more