- “Dear God, We ask that you place your healing arms around us, creating calm, protect each person, healing those suffering from this awful virus. In Jesus name we pray, amen.” ― Ron Baratono
- “We are not at the bargaining table in agreement to end abuse to our world. We are on the battlefield deciding everyday if we will let this world die or live, by how we contribute to its treatment.” ― Shannon L. Alder
- When you come out of the storm, you won’t be the same person who walked in. Haruki Murakami
- “Dwelling on the past is like dragging a boat over dry land.” ― Sheila Burke
- “In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a “library” of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.The bodies of traumatized people portray “snapshots” of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.” ― Peter A. Levine
- “Love foremost is the first and most noble of all truths as it underwrites all matters of the universe.” ― Wald Wassermann
- “When ‘Dirty Mack’ salts your flow, get beyond feelings of hurt, anger, bitterness, and especially vengeance. Be glad, and take refuge in knowing light has been cast on the shadow of hatred, envy or jealousy that has mocked your shine. And press forward with your purpose – allowing time and space to clear the way for karmic justice on your behalf.” ― T.F. Hodge, From Within I Rise: Spiritual Triumph Over Death and Conscious Encounters with “The Divine Presence”
- “To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn’t mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person’s opinion symbolized the opinion of the whole world, of God.” ― Jocelyn Soriano, Mend My Broken Heart
- “It’s a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You’re still relevant. You’re always great. There will always be countless varieties of energies on earth. Not just anyone- Nor will everyone see or hear the other, so its not at all personal. Nor is it even necessary for the majority to see you. Find time to appreciate and see yourself. Inside you will find your strength. It’s in there. Stay true, Stay encouraged! If one person can make it then so can you. Oneness is what you are. If one gets there we all do. Say it again and again! Let the words echo throughout your being. Stay true to your dreams.” ― Sereda Aleta Dailey, The Art of Manifesting Abundance
- “Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels.” ― Tony Samara
- The root of so many problems is that we think what we see is all there is to see and we don’t see the blind spots. Getting out of your own perspective is the key to removing blind spots. Shane Parrish
- “Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.” ― Aberjhani, Songs from the Black Skylark zPed Music Player
- “The most beautiful thing in the world is a heart that is changing.” ― Anasazi Foundation, The Seven Paths: Changing One’s Way of Walking in the World
- “When we are in a true Reiki space, species differences melt away and profoundinterspecies connections are forged.” ― Kathleen Prasad, Everything Animal Reiki: A Simple Guide to Meditating with Animals for Healing
- “When we encounter sorrow and betrayal stay present and learn. There is a lesson waiting to unfold, allow yourself to soften into the experience.” ― Gillian Elizabeth
- “Don’t everallowthe disharmony of otherstobecome your ownamindful practiceof discernment(and the dislike for wearing bullshit)buildsthe eye, heart and spiritual muscles.” ― Thaiia Senquetta
- What happens when people open their hearts? They get better. Haruki Murakami (Norwegian Wood)
- “You have creative control in this life: Choose Love over fear, Choose Hope over despair.” ― Happy Goddessa
- Become self-contained. Naval Ravikant
- I’d estimate at least half of my frustrations with others are actually frustrations with myself for failing to set clear boundaries and stand by them. James Clear
- “The truth of it was that time was healing his outer wounds, but time with Jacob was healing the ones inside.” ― Dean F. Wilson, Lifemaker
- You meditate until there is no you and no meditation. @MindTendencies2
- “Time is not necessary for healing but it is generally inevitable.” ― Donna Goddard, Waldmeer
- “If you have done something foolish, swallow the bad feeling and close the circle. If you carry around the guilt, it will push you down a spiral path.” ― Shunya
- “The greatest win is walking away and choosing not to engage in drama and toxic energy at all.” ― Lalah Delia
- “You invoke a new futurewhen you envision your pastin the light of your present.” ― Eric Micha’el Leventhal
- “I have learned that the point of life’s walk is not where or how far I move my feet but how I am moved in my heart. If I walk far but am angry toward others as I journey, I walk nowhere. If I conquer mountains but hold grudges against others as I climb, I conquer nothing. If I see much but regard others as enemies, I see no one.” ― Anasazi Foundation, The Seven Paths: Changing One’s Way of Walking in the World
- “When you change the way you feel, it changes the way you think. When you change the way you think, you change the way you deal with everything in life.” ― Sheila M. Burke, Enriched Heart: The Tao of Balancing Your Big, Beautiful, Badass Soul
- Allow nature to teach you stillness. Eckhart Tolle
- The greatest healing therapy is friendship and love. Hubert H. Humphrey