- Good health is not something we can buy. However, it can be an extremely valuable savings account. Anne Wilson Schaef
- There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. Josh Billings
- “Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.” ― Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life
- “Our deeply-rooted beliefs about the wholesomeness of milk and dairy products should be re-considered under careful, scientific evaluation.Given the tumor promotor effect of IGF-1, patients with tumorous disease should restrict consumption of milk and milk protein. The same applies to patients with coronary heart disease and with a family history of neurodegenerative disease.” ― Bodo Melnik
- “God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.” ― Criss Jami, Healology
- Objection, evasion, joyous distrust, and love of irony are signs of health; everything absolute belongs to pathology. Friedrich Nietzsche
- Illness tells us what we are. Italian saying
- “You spend your TIME to make a DIME. You lose your HEALTH to make your WEALTH, but at the end it is FUNNY because you leave back all your MONEY.” ― rvm
- Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. Charles M. Schulz
- If you think wellness is expensive, try illness. Unknown
- “Having ownership of things that go wrong gives you the power to make corrections.” ― Nick Shaw, Fit For Success – Lessons on Achievement and Leading Your Best Life
- “Depending on what choices and designs you make right at this moment for today, your day will definitely change.” ― Ilchi Lee, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation
- “What we are experiencing is experiential poverty. Such poverty may not only be about a lack of experiences, where nothing is happening. An abundance of activities can also create a feeling of experiential poverty. And this last point is interesting. Things just get to be too much. the problem, according to Lars Fr. H. Svendsen, is that we carry on seeking “increasingly more powerful experiences” instead of pausing to breathe deeply, shut out the world and use the time to experience ourselves. The idea that boredom can be avoided by constantly pursuing something new, being available around the clock, sending messages and clicking further, watching something you haven’t yet seen, is naive. The more you try to avoid boredom, the more bored you become. Routine is like that too… Busying oneself becomes a goal in and of itself, instead of allowing that same restlessness to lead you somewhere further.” ― Erling Kagge, Stillhet i støyens tid. Gleden ved å stenge verden ute
- “The worst prison in the world is a home without peace.” ― Dr. Sukhraj Dhillon
- “A home that supports and sustains you can be your secret superpower.” ― Michelle Ogundehin, Happy Inside: How to harness the power of home for health and happiness
- “[Robert’s eulogy at his brother, Ebon C. Ingersoll’s grave. Even the great orator Robert Ingersoll was choked up with tears at the memory of his beloved brother]The record of a generous life runs like a vine around the memory of our dead, and every sweet, unselfish act is now a perfumed flower.Dear Friends: I am going to do that which the dead oft promised he would do for me.The loved and loving brother, husband, father, friend, died where manhood’s morning almost touches noon, and while the shadows still were falling toward the west.He had not passed on life’s highway the stone that marks the highest point; but, being weary for a moment, he lay down by the wayside, and, using his burden for a pillow, fell into that dreamless sleep that kisses down his eyelids still. While yet in love with life and raptured with the world, he passed to silence and pathetic dust.Yet, after all, it may be best, just in the happiest, sunniest hour of all the voyage, while eager winds are kissing every sail, to dash against the unseen rock, and in an instant hear the billows roar above a sunken ship. For whether in mid sea or ‘mong the breakers of the farther shore, a wreck at last must mark the end of each and all. And every life, no matter if its every hour is rich with love and every moment jeweled with a joy, will, at its close, become a tragedy as sad and deep and dark as can be woven of the warp and woof of mystery and death.This brave and tender man in every storm of life was oak and rock; but in the sunshine he was vine and flower. He was the friend of all heroic souls. He climbed the heights, and left all superstitions far below, while on his forehead fell the golden dawning, of the grander day.He loved the beautiful, and was with color, form, and music touched to tears. He sided with the weak, the poor, and wronged, and lovingly gave alms. With loyal heart and with the purest hands he faithfully discharged all public trusts.He was a worshipper of liberty, a friend of the oppressed. A thousand times I have heard him quote these words: ‘For Justice all place a temple, and all season, summer!’ He believed that happiness was the only good, reason the only torch, justice the only worship, humanity the only religion, and love the only priest. He added to the sum of human joy; and were every one to whom he did some loving service to bring a blossom to his grave, he would sleep to-night beneath a wilderness of flowers.Life is a narrow vale between the cold and barren peaks of two eternities. We strive in vain to look beyond the heights. We cry aloud, and the only answer is the echo of our wailing cry. From the voiceless lips of the unreplying dead there comes no word; but in the night of death hope sees a star and listening love can hear the rustle of a wing.He who sleeps here, when dying, mistaking the approach of death for the return of health, whispered with his latest breath, ‘I am better now.’ Let us believe, in spite of doubts and dogmas, of fears and tears, that these dear words are true of all the countless dead.And now, to you, who have been chosen, from among the many men he loved, to do the last sad office for the dead, we give his sacred dust.Speech cannot contain our love. There was, there is, no gentler, stronger, manlier man.” ― Robert G. Ingersoll, Some Mistakes of Moses
- “For I have nothing to lean on, nowhere to call my home and there is nowhere I will go for Christmas to rest my head and touch familiar walls. I have no degree to show on paper or employment to take care of my health or the reassurance that I can pay my rent. And I have no right to complain because this is the road I choose and I built it myself, not really knowing where I wanted it to lead, but I have hope in all things ahead and behind and I am learning to let myself go. Forget my own ego and believe that what I am doing is grander than my very own self.” ― Charlotte Eriksson
- Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
- After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health. James Howell
- “Organic” labels do nothing for a cow who is perpetually impregnated and milked, who loses her calf to the veal industry—or to protect her calf, who is sold at birth to the veal industry to be slaughtered. “Organic” products are designed to optimize human health and reduce environmental degradation. Those who invest in organic products are not making a choice that promotes the well-being of farmed animals.” ― Lisa Kemmerer, Speaking Up for Animals: An Anthology of Women’s Voices
- I think you might dispense with half your doctors if you would only consult Dr. Sun more. Henry Ward Beecher
- “Milk consumption has already been identified as an aggravating factor in the acne “epidemic” among adolescents, and preliminary successes have been reported with reduced milk consumption. It is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle” ― Bodo Melnik
- “Difficulties of life are valuable opportunities for self-discovery.” ― Lailah Gifty Akita, Pearls of Wisdom: Great mind
- “Life is eternal game, there are no rules. Indulge yourself.” ― Osh Marty
- “What we are experiencing is experiential poverty. Such poverty may not only be about a lack of experiences, where nothing is happening. An abundance of activities can also create a feeling of experiential poverty. And this last point is interesting. Things just get to be too much. the problem, according to Lars Fr. H. Svendsen, is that we carry on seeking “increasingly more powerful experiences” instead of pausing to breathe deeply, shut out the world and use the time to experience ourselves. The idea that boredom can be avoided by constantly pursuing something new, being available around the clock, sending messages and clicking further, watching something you haven’t yet seen, is naive. The more you try to avoid boredom, the more bored you become. Routine is like that too… Busying oneself becomes a goal in and of itself, instead of allowing that same restlessness to lead you somewhere further.” ― Erling Kagge, Stillhet i støyens tid. Gleden ved å stenge verden ute
- “Freedom of soul translates into power of body-mind. To free the soul from Karmic burdens, you should first know what is Karma and What is soul? Why does soul record everything body-mind does? Is there a way to stop it from doing so? Is there a way to erase everything it has recorded?” ― Shunya
- “We should never present flesh as somehow morally distinguishable from dairy. To the extent it is morally wrong to eat flesh, it is as morally wrong — and possibly more morally wrong — to consume dairy” ― GaryLFrancione
- “The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.” ― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
- “Keep flowing even its good or bad. Stilness is ultimate result of flow, path of yoga is to keep flowing.” ― Yogi Vini
- “Harmony can be achieved within through meditation, which increases overall well-being and function.” ― Jay Woodman