- “When you hit hard tough stuff, do you feel flattened because of it or rebound in a new direction to keep living, loving, moving, and growing? Improving your bounce-ability factor will help you rock your resilience to handle setbacks, adversity, and challenges with confidence.” ― Susan C. Young
- “As a pearl is formed and its layers grow, a rich iridescence begins to glow. The oyster has taken what was at first an irritation and intrusion and uses it to enrich its value. How can you coat or frame the changes in your life to harvest beauty, brilliance, and wisdom?” ― Susan C. Young
- All things are possible when you believe. Rhonda Byrne
- “Reconciling is about cleaning out your psychic closet. Do you have unresolved issues which are draining your reserves, causing hurt feelings, filling you with regret, or taxing your tenacity? Reconciling can allow you to move forward with acceptance and surrender, rather than berating yourself for what cannot be changed. Are you ready to enjoy peace?” ― Susan C. Young
- “Never say that you can’t do something, or that something seems impossible, or that something can’t be done, no matter how discouraging or harrowing it may be; human beings are limited only by what we allow ourselves to be limited by: our own minds. We are each the masters of our own reality; when we become self-aware to this: absolutely anything in the world is possible.Master yourself, and become king of the world around you. Let no odds, chastisement, exile, doubt, fear, or ANY mental virii prevent you from accomplishing your dreams. Never be a victim of life; be it’s conqueror.” ― Mike Norton
- “For every spirit who is learning: you heal yourself.” ― Thaiia Senquetta, Honey peppered tongue
- “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent
- Life is never made unbearable by circumstances, but only by lack of meaning and purpose. Viktor Frankl
- “If the fire in your heart is strong enough, it will burn away any obstacles that come your way.” ― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem
- When your confidence shrinks, your future shrinks. Thibaut (@kpaxs)
- “When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take the initiative to make it right and make it better.” ― Susan C. Young
- “Reconsideration creates a great opportunity for you to contemplate a previous decision, opinion, action, behavior, or position. “Second-guessing” can at times be very helpful. Have you ever felt strongly about something, but when you reconsidered new information which came to light you changed your position?” ― Susan C. Young
- The most resilient people are like playful, curious children. Al Siebert
- “We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now? Restore them to their former glory and recapture that which brings you joy.” ― Susan C. Young
- “What will make me happy? This is a simple question. And you sure know the answer to it. But you don’t wish to ask this question to yourself, because you fear confronting the truth. Because the answer entails making tough choices, firm decisions. So, you keep postponing asking yourself the question, postponing your Happiness. But when you do ask yourself this question – what will make me happy – and go to work on your answer, then your fears evaporate, courage takes over; resilience kicks in, doors open and Life, your kind of happy, Blissful Life, embraces you and takes you into its fold! This is how Life works. This is how you choose your Happiness.” ― AVIS Viswanathan
- “In the immediate aftermath of the great Chicago fire, a business proprietor erected a shack in front of his burned-out business. On a sign, he placed his name and the tagline that everything was gone but wife, children, and energy.” ― H.W. Brands, American Colossus: The Triumph of Capitalism, 1865-1900
- “Some things cannot be fixed. They can only be carried.” ― Megan Devine, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
- “Have you ever made a commitment for which you felt conviction or passion at the time in which it was made, yet as time went by, you lost interest, lost passion, got distracted, or found something else which would result in a greater reward? If your commitments have wavered, recommit yourself to fulfill your promises and do the right thing.” ― Susan C. Young
- Grief and resilience live together. Michelle Obama
- “Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?” ― Susan C. Young
- “You must have thought more times than you realized “it will hurt”.You should know it may. Okay. It may hurt immensely to open you up in your safe, dark space, sporadic light and chaotic air hitting you unlike anything you have known. Sometimes it will feel impossible to swallow. Because finding your way back to you involves telling the truth about oneself while pushing through a field of trees that are all whispering different tones of you.” ― Thaiia Senquetta, Honey peppered tongue
- “Step into the center of the center of the center – right into your Now – and see: how elegant and honest this moment is. Just being yourself, a world to hold your feet, a universe to lift your gaze, a heart beating – constant, in the center of it all.” ― Laurie Perez, Atomic Truths and Stellar Seeking: A Joybroker’s Guide to the Stars Inside
- Get used to doing things you don’t want to do and you will actually get somewhere. Gal Shapira
- “There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad and focus on the good. Love the people who treat you right, pray for the ones who do not. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.” ― José N. Harris
- “Discipline is a way of self care.” ― Janna Cachola
- A good half of the art of living is resilience. Alain de Botton
- “Like everyone else, you want to learn the way to win, but never to accept the way to lose, to accept defeat, to learn to die is to be liberated from it. So when tomorrow comes, you must free your ambitious mind, and learn the art of dying.” ― Bruce Lee
- “A comeback is a setback that did its homework, learned the lesson, and then moved forward.” ― Eleanor Brownn
- “If you are ever feeling lost or unsure of what to do, you can simply retrace the path that brought you there to begin with. Have you ever misplaced something only to find it in short order when you “retraced your steps?” Whether it is an idea, a conversation, or an object, retracing may help you get back on point to re-fortify your position.” ― Susan C. Young
- “To build up your speed and create momentum, do you need to be pushed or pulled? Successfully shifting gears requires synchronization, coordination, and a sense of speed, whether fast or slow. Sometimes it is simply a matter of shaking up your routine to get things rolling in the right direction.” ― Susan C. Young