If we want to change our reality, we need to change our thoughts and beliefs.

Everything we perceive in the physical world, such as life, career, family, partner, children, health, etc., is a manifestation of the information in our brains. The information in our brains is the source of everything external. When we want to change our external life, family, career, etc., it is crucial to process the information at the source. 

In other words, our thoughts and beliefs create our reality. What we think about and believe in becomes our reality. If we want to change our reality, we need to change our thoughts and beliefs.

If you understand meditation, when you meditate, try to observe your surroundings as a third party. Everything that we can perceive is just our eyes, skin, ears, nose, and brain’s perception of the… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
Just as a bottle filled with water cannot hold any more, a mind filled with knowledge finds it difficult to grow. The state we should strive for is zero, where anything can be contained but nothing… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
Information is simply information. It's in the air, you can't see it, you can't touch it, but it will come to your mind as a thought. In the realm of the "information world," there is no space or… more
Let go of attachment to money and career, but work hard. This is a different mindset to face life. 
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
The capacity of your inner self determines the scale of your future career. Training your own tolerance is the first step towards success. 
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
When we want to succeed, first we cannot have too many obstacles, otherwise it will be difficult to make any progress. Obstacles come from conflicting information from all sides, and this information… more
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
The world's problems can largely be traced back to one root cause: the human desire for more. Whether it's individuals, groups, or even nations, everyone is always striving to acquire more and more… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more