Become observer

We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a third-person perspective. No matter what happens, it is just a play in front of our eyes. In this way, we will not be easily caught up in the emotions of others, but will become observers instead.

Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
Posted @withregram • @_thezero__ If you could understand that everything eventually returns to the world of zero, your wealth, your family, your life's work - everything in this world is just a… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
The notion of “possession” is a fallacy. In reality, we do not own anything in this life; we are merely temporary custodians of things. Yet, we spend our entire lives striving for “possession,” and… more
Young people need to raise their energy in order to achieve success. However, this energy does not refer to the physical strength gained after exercise, but rather to an infinite heart of… more
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
In the vastness of space, everything is just an aggregation of information. It gathers in one moment and disperses in the next, just like the people you pass by on the street. One moment you bump… more
Every negative thought can become an obstacle in our lives and work. Even though it is just a thought, it will be stored in our minds in the form of virtual information until one day it will manifest… more
When we want to succeed, first we cannot have too many obstacles, otherwise it will be difficult to make any progress. Obstacles come from conflicting information from all sides, and this information… more
The adversities, unpleasant people, and various troubles in our lives seem to appear one after another, coming from all directions. They are like waves on the surface of the sea, one after another,… more
Yesterday’s events are still vivid in your mind, as real as if they had just happened. But they have already vanished completely into nothingness. Don’t even think about yesterday; think about what… more
The additive path is boundless. Humans can go to Mars, to the Milky Way, and there will always be further, never-ending addition has never brought true liberation and freedom to humanity.
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
Transforming our consciousness is the fundamental key to solving all problems. This transformation implies that our current human thought patterns might be leading us in the wrong direction. 
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
By the time you see the river, you are already beyond it. By the time you see the mountain, you are already beyond it. When you can see your own fluctuating emotions, you are already beyond them.… more