" By altering the fundamental information that shapes our reality, we hold the key to reshape the very foundations of our physical world. "

Photo: Simon John-McHaffie

Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
We are accustomed to wanting more, to possessing more. When will we learn to want less, to not possess? When we learn to reduce our burdens, the less we possess, the more freedom we will have. 
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom. 
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