The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed, all the surface waves will have no effect on you. You can even influence the fluctuations of the waves.
The adversities, unpleasant people, and various troubles in our lives seem to appear one after another, coming from all directions. They are like waves on the surface of the sea, one after another,… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
The notion of “possession” is a fallacy. In reality, we do not own anything in this life; we are merely temporary custodians of things. Yet, we spend our entire lives striving for “possession,” and… more
Emptiness means "ZERO" which is very simple yet difficult to experience because it indicates a different logic in how our system works and how one should "think." It offers a completely different… more
The power of "ZERO", the source of the endless fission and manifestation of all things, is "0". "0" represents the absence of binary opposites, and can encompass all existence. "0" represents no… more
Energy is merely the manifestation of virtual information. To elevate our energy level, we must elevate the level of information in our minds. The energy level of someone who focuses on what happens… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
All our negative emotions come from the disharmony of information. Family, work, and emotional problems all come from incomplete information. Good information is like a complete circle, with no… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off.
When you miss someone, observe where exactly this "missing" is. Is it in your heart? In your mind? In which part of your brain? In which cell? Is it in the left or right side of your brain? In which… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more
Maintain a clear and tranquil state of mind. Avoid getting bogged down in a sea of information, which is like trying to see clearly in murky water. Only when our minds are like clear water can we… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more