Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left, labeled as 'unwanted,' and the right, labeled as 'wanted.' Most people choose to go right in life. When you endlessly pursue 'wanted,' it naturally leads to various problems such as waiting, conflict, transcendence, harm, anxiety, disappointment, and dissatisfaction. However, if you choose to go left and embrace 'unwanted,' in a simple shift, many of the problems will instantly disappear.
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
The notion of “possession” is a fallacy. In reality, we do not own anything in this life; we are merely temporary custodians of things. Yet, we spend our entire lives striving for “possession,” and… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
In emptiness, there's no difference between "me" and "others." It's just the manifestation of one entity. "Me" is part of "others," and "others" are part of "me." So, doing good to "others" is kind… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Yesterday’s events are still vivid in your mind, as real as if they had just happened. But they have already vanished completely into nothingness. Don’t even think about yesterday; think about what… more
Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be… more
Transforming our consciousness is the fundamental key to solving all problems. This transformation implies that our current human thought patterns might be leading us in the wrong direction.
Our perceived reality is constructed from "information" across various levels, resembling a virtual construct. The physical material world that we experience is essentially a projection of the… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
It's not easy to fully understand what I mean by 'information' here. Everything is a display of 'information' – your mind, thoughts, emotions, entanglements, perplexities, feelings – these are all… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
Career is just the manifestation of your willpower. Your heart is like the sun, and your career is like the light that shines from the sun. The stronger the sun, the stronger the light. If young… more
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
All the people and events that have happened in life are like the wind in the air, making you feel something but then disappearing without a trace. Zero is our constant state.
When something negative happens, you have two choices:1: You can get caught up in it and throw a tantrum.2: You can observe yourself and your relationship to the situation from a third-person… more
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more