Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One wrong judgment can ruin 10 years of our lives. Therefore, the cultivation of mindfulness is a major part of our spiritual practice.
All our negative emotions come from the disharmony of information. Family, work, and emotional problems all come from incomplete information. Good information is like a complete circle, with no… more
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
Just as a bottle filled with water cannot hold any more, a mind filled with knowledge finds it difficult to grow. The state we should strive for is zero, where anything can be contained but nothing… more
In the vastness of space, everything is just an aggregation of information. It gathers in one moment and disperses in the next, just like the people you pass by on the street. One moment you bump… more
We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.
The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
If you understand meditation, when you meditate, try to observe your surroundings as a third party. Everything that we can perceive is just our eyes, skin, ears, nose, and brain’s perception of the… more
The adversities, unpleasant people, and various troubles in our lives seem to appear one after another, coming from all directions. They are like waves on the surface of the sea, one after another,… more
Our perceived reality is constructed from "information" across various levels, resembling a virtual construct. The physical material world that we experience is essentially a projection of the… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
Every negative thought can become an obstacle in our lives and work. Even though it is just a thought, it will be stored in our minds in the form of virtual information until one day it will manifest… more
Let go of attachment to money and career, but work hard. This is a different mindset to face life.
The person you're always looking for is always the wrong one, because you can only meet people who are on the same frequency as you.