If we want to change our reality, we need to change our thoughts and beliefs.

Everything we perceive in the physical world, such as life, career, family, partner, children, health, etc., is a manifestation of the information in our brains. The information in our brains is the source of everything external. When we want to change our external life, family, career, etc., it is crucial to process the information at the source. 

In other words, our thoughts and beliefs create our reality. What we think about and believe in becomes our reality. If we want to change our reality, we need to change our thoughts and beliefs.

Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more
Young people need to raise their energy in order to achieve success. However, this energy does not refer to the physical strength gained after exercise, but rather to an infinite heart of… more
By the time you see the river, you are already beyond it. By the time you see the mountain, you are already beyond it. When you can see your own fluctuating emotions, you are already beyond them.… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
When you wish to increase your own energy, train yourself not to have jealousy, greed, or hatred. These are all thoughts that diminish our energy. When your innermost desire is solely to benefit… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
While young people may work hard to learn various skills, success is not guaranteed. However, investing time in improving one's mindset can lead to more friends, better relationships, increased… more
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.
Emptiness means "ZERO" which is very simple yet difficult to experience because it indicates a different logic in how our system works and how one should "think." It offers a completely different… more
Maintain a clear and tranquil state of mind. Avoid getting bogged down in a sea of information, which is like trying to see clearly in murky water. Only when our minds are like clear water can we… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
When you miss someone, observe where exactly this "missing" is. Is it in your heart? In your mind? In which part of your brain? In which cell? Is it in the left or right side of your brain? In which… more
"Clean" means the absence of negative information — completely pure or positive, free from dirt, foreign elements, confrontation, and harm. It implies being unobstructed and completely clear in 360… more
The power of "ZERO", the source of the endless fission and manifestation of all things, is "0". "0" represents the absence of binary opposites, and can encompass all existence. "0" represents no… more
If you understand meditation, when you meditate, try to observe your surroundings as a third party. Everything that we can perceive is just our eyes, skin, ears, nose, and brain’s perception of the… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
We can carefully observe and ask ourselves a question: Where is my heart? Is it in the physical heart itself? In which specific part of the heart? In a particular cell? Or is it in the brain? In… more